My Plans
The Workout Vault
The Workout Vault gives you unlimited access to ALL workouts in the iFarrellzz Fitness Catalog.
Unlimited access to the entire iFarrellzz Fitness Catalog!
The ability to track your workouts, on your schedule!
24/7 Messenger Access for any questions or concerns you may have for your coach.
CA$11
Monthly
90 Day Blueprint to Confidence
This complete 90 day program combines powerful, progressive workouts with dialed-in nutrition to help you get leaner, stronger, and more confident! Confidence isn’t a mystery. It’s a method. Let’s get to work. Guaranteed results or your money back!
Tailored Weekly Workout Routine
Tailored Weekly Meal Plan
Supplement Recommendations
Education around Nutrition & Exercising
Weekly check-ins to monitor progress
24/7 Support via in-app messenger
CA$299
for 3 months
Personalized Nutrition Coaching
✅ Weekly Tailored Nutrition Plans – No generic templates. I design your plan based on your preferences, schedule, history, and goals. (Grocery List Included) ✅ Weekly Check-Ins – Get real-time accountability and expert adjustments that keep you progressing. ✅ Ongoing Messaging Support – Ask questions, celebrate wins, or get a boost when life gets tough. I’m in your corner every step of the way. ✅ Sustainable Results – I don’t do crash diets or 30-day gimmicks. This is nutrition coaching that teaches you what works for life. This isn’t a faceless app or a one-size-fits-all PDF. I’m here to support you toward your goals with empathy, strategy, and zero judgment.
Weekly Tailored Nutrition Plans – No generic templates. I design your plan based on your preferences, schedule, history, and goals. (Grocery List included)
Weekly Check-Ins – Get real-time accountability and expert adjustments that keep you progressing.
Ongoing Messaging Support – Ask questions, celebrate wins, or get a boost when life gets tough. I’m in your corner every step of the way.
Sustainable Results – I don’t do crash diets or 30-day gimmicks. This is nutrition coaching that teaches you what works for life.
CA$79.99
for 1 monthComplete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
